Piña colada smoothie

Ingredients:

2 heaped tablespoons desiccated coconut (I liked the texture but you could use fresh coconut if you prefer)

1/4 pineapple

Coconut milk

1 heaped tablespoon of nut butter of your choice (I try to add peanut butter to a lot of my smoothies because healthy fats are essential when breastfeeding)

1 heaped teaspoon maca powder

Ice

Blend! Easy and delicious!

P1020744

 

 

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